Author: Jamal

Been a while and need help

My house has not been cleaned in lord knows how long. And it has got pretty bad! The air quality is horrible as a result and something needs to be done. Sadly, this is beyond my doing cause of how bad it is. I am going to need to hire a maid service or some […]

Cleaning up the office

Let’s face it, when you run a busy office you never have the time or think about getting it cleaned! This is me totally. I am the manager of this big office building in the city, and it is my job to keep everything going. This includes any deep cleaning services or general maid services […]

Assisting my friend

My friend works as an independent contractor and runs his own deep cleaning service. This cleaning service of his handles deep cleanings for all kinds of places. He does house cleaning, office cleaning services as well as offers a maid service too for local hotels and motels. Or, if a general resident just needs a […]

My new gig

I am so happy about this new job I just got. It’s working for an hourly cleaning service. This means that I make an hourly wage plus 20 percent of whatever the cost of the customer’s cleaning bill is. You just can not beat that! It’s actually the best hourly cleaning service around in this […]

Moving out

I am about 2 weeks away from moving out of the house I have been renting for the last 3 years. And let me tell you I am not sad to be going! This house was a horrible place and all run down. I just was stuck here because it was close to where I […]

Getting in better shape helps with depression

Ever since I was a little kid, I’ve suffered from fits of depression. I’ve tried all sorts of therapy & I’ve taken prescription medication. I’ve had some success with therapy but was unwilling to suffer the harmful and long-term consequences of prescription drugs. I’ve also tried my share of home remedies from herbal teas to […]

Personal trainer breaks through fitness plateau

He combines strength training & cardio exercises My whole family is on the heavy side. They all deal with weight programs. While growing up, potato chips, ice cream, pop, donuts & fast food were a regular part of my diet. My family never ate fresh fruits or vegetables. My mother fried most of our food […]

Better way of life after divorce

My wife & I were only married for a year before we got divorced. Our separation was angry, nasy & expensive. Over the course of that single year, my wife completely wrecked my confidence. I allowed her to dictate way too much about my lifestyle. I gave up my friends & switched to a job […]